Training Services
Personal 1-on-1 Fitness Coaching and Training
Personal Small Group Coaching and Training
Online Personal Fitness Coaching and Training
Injury Prevention
“Fitter You Through Cancer”
Mobility
Flexibility
Weight Loss
Nutrition Counseling
Rehab Services
Physical Therapy Consultation
Injury Assessment
Dry Needling
Instrument Assisted and Other Manual Therapies
“Chris was very helpful in getting me not only in shape, but ready for my first 5K.”